Our body has hormones that bring happiness and a sense of wellbeing. This band of neurotransmitters is generated by our brain and serves to create joy, happiness and pleasure. Here are five main ones: 1. Dopamine This hormone affects the nervous system and is asFoods for hormone balancesociated with the brain’s reward mechanism. Being acknowledged …
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DETOXIFICATION: Help your body to eliminate toxins
In today’s modern society, people are exposed to a myriad of toxins that invade the body, loading it with harmful unnatural substances. All of us have heard about detox, but must we detox?? Is it a myth or a mandate… Let’s know! Our body is already equipped with it’s own brilliant detoxification process- the liver, …
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